**Upcoming Event** THE ANATOMY OF YOGA workshop Saturday, June 8th @ 2:00pm - Tai Chi Acupuncture and Wellness Center

**Upcoming Event** THE ANATOMY OF YOGA workshop Saturday, June 8th @ 2:00pm

May 17, 2019

We often go to yoga to help with body pain, but end up leaving with even more discomfort. This anatomy workshop is designed for the student who wants to gain more knowledge and understanding of their body, its movements and what it takes to feel good. Through this physical practice of yoga, we will explore our natural range of motion and postural habits that contribute to discomfort and gain skills to develop new patterns that will lead to strength and an overall sense of feeling good. Find the alignment in your practice that works for your body and see the transformation. All levels welcome. $35 per person

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