Body Flow with Breathwork



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Body Flow with Breathwork

Friday, April 8th @ 7pm at Tai Chi Acupuncture & Wellness Center, 7 Bow St., North Reading, MA

Instructor:Danielle Federico

Time:7:00-8:00pm

Dates:Friday, April 8th

Body Flow With Breathwork

*** Early Bird Rate: $15 if registered by 3/28/16

Fee:  $18

Join Intuitive Spirit Coach and Breath work coach, Danielle Federico for an all-level movement and body flow class. This class will focus on teaching you about proper breathing techniques as applied to yoga and the chakras. This is a one hour class that will involve free flow movement to warm up the body and to activate and vibrate the chakras. Learn about Prana and the power of deep breathing. Please bring a yoga mat.

*Please note this class is not intended for women who are expecting or for those who have an underlying physical condition.

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