Therapeutic Qi Gong Introduction Workshop w/ Angela Sokolova



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Therapeutic Qi Gong Introduction Workshop w/ Angela Sokolova

October 7th @ 10:00am-11:30am - Tai Chi Acupuncture & Wellness Center

Time:10:00am-11:15am

Dates:Wednesday, October 7th

Therapeutic Qi Gong Introduction Workshop w/ Angela Sokolova

Free Workshop!

Location: Tai Chi Acupuncture & Wellness Center (7 Bow St., North Reading, MA 01864)

Evidence demonstrates that Qi Gong, an ancient Chinese practice, activates the body’s natural healing intelligence and may be an effect addition in the treatment of many illnesses including cancer and heart disease. It is becoming more and more popular. If you have never done QiGong before, this introduction workshop can be the right start for you.

The few topics that will be covered

• QiGong basics

• the difference between yoga, QiGong and Taichi

• experience a few exercises from Therapeutic QiGong, suitable for all ages

• self-massage and relaxation

Please wear comfortable clothes and bring your mat and water bottle.

Therapeutic QiGong is

• an excellent stretch for every limb,

• improves posture and balance,

• builds stamina,

• awakens your brain,

• clarifies and calms your mind,

• and stimulates the energy flow throughout the entire body, but in a gentle, caring way.

You can sign up the class from the link below now:

Sign Up Required

Other Up-coming Events:

• 10/9/15 (Fri) 7:00pm – Dance, Trance and Healing with Cathy Rowe

• 10/10/15 (Sat) - 3 Easy Ways To Revitalize Your Body with Kate Ryan

• 11/6/15 (Fri) - Sacred Breath Work with Danielle Federico

* More workshops are coming soon in November, including Crystal Bowl Meditation Workshop and Spiritual Healing Meditation Workshop with Danielle Federico.

Please check the link below for the most updated info about our current classes and up-coming events. More regular weekly classes and special workshops are coming soon! Remember to join our newsletter to receive the latest class and event update in our center!! BTW, Our Fall Schedule is coming soon (Start from 9/8/15)!! More classes will be added.

• Current classes schedule

• Join our Newsletter

Tai Chi Acupuncture & Wellness Center, LLC

www.taichi-wellness.com

7 Bow St., Suite 1

North Reading, MA 01864

Phone: 978-276-3008

Make An Appointment