Sacred Breath Work and Meditation Workshop



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Sacred Breath Work and Meditation Workshop

11/6/15 (Fri) 7:00pm @ Tai Chi Acupuncture & Wellness Center

Time:7:00~8:00pm

Dates:11/6/15 (Fri)

Sacred breath work and meditation Workshop

Cost: $25 per person

Description: Meditation can help us move through many difficult symptoms and feelings, such as stress, anxiety and sleeplessness. If you are experiencing any of these symptoms, meditation combined with breathing techniques, key phrases (or mantra) can help you work through these. These tools will help to eliminate symptoms altogether or at least help them to occur less frequently. Meditation also helps to facilitate healing within the body and through meditation, we allow our minds to be quieted, our bodies to be calm and relaxed. In our busy day-to-day living, finding moments like this are rare. Please join me for a one hour guided meditation and sacred breathwork class to learn some easy techniques that you can apply at home, in the office - or anywhere where you can find a quiet moment.

(Please bring your own yoga mat and towels).

About Danielle

Danielle Federico is an Intuitive Spirit Coach, Reiki Master Teacher, Magnified Healing Practitioner, Advanced Akashic Record reader, and Hypnotherapist.

Based out of Boston, Danielle works with individuals from all over the US. She guides others with spiritual direction and awareness, especially when it comes to strengthening their spiritual and mental bodies. She will help you realize the divine light that is within you and how to access and apply the light source that is your spiritual strength and structure.

*** Please sign up the class in advanced to secure your spot!!

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*** More workshops are coming soon including Crystal Bowl Meditation and Fix Your Posture with Dr. Abbey Denaro.

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Tai Chi Acupuncture & Wellness Center, LLC

www.taichi-wellness.com

7 Bow St., Suite 1

North Reading, MA 01864

Phone: 978-276-3008

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