Instructor：Angela Sokolova
Time：10-12:30
Dates：4/18 & 4/25
QiGong for Women’s Health – The Goddess Healing Journey
with Angela Sokolova
Saturdays
April 18th and 25th
10am -12:30pm
$90 for both classes
$50 singla class
Would you like to invest your precious time in awakening your beautiful feminine spirit and
feeling more alive, joyful, confident, powerful, and grounded?
In this 2-day journey, you will explore several Goddess archetypes in relation to the 7 chakras,
identify the one most in need of healing, and amplify her power through the Dynamic Woman
QiGong sequence. This incredibly feminine QiGong form is a graceful and empowering practice
that builds stamina, improves overall body tone, and enhances flexibility, balance, and
coordination. At the same time, it honors the softness of your feminine nature, as every
movement is performed with fluidity, continuity, grace, and an appreciation for its beauty and
simplicity.
Dynamic Woman QiGong Benefits:
• Supports waist toning and posture
• Encourages healthy circulation in the pelvic area
• Supports menstrual wellness
• Promotes healthy lymphatic flow, including in the breast area
• Enhances vitality in the reproductive organs
• May help ease the menopausal transition
• Cultivates inner peace and comfort
With regular practice, you may experience increased vitality, emotional balance, and a deeper
connection to your inner Wise Woman — the intuitive and empowered part of you that knows
her own path toward health, happiness, fulfillment, and inner peace.
The workshop includes introduction to QiGong fundamentals, a joyful dance-inspired warm-up,
gentle breast self-massage techniques, and guided relaxation.
Recommended Level:
Beginner & Intermediate
Ages:
Women ages 18–55*
*Women over 55 are welcome. Please be mindful of your knee and hip condition, as some
movements may not be suitable for those with arthritis or prior injuries.
Instructor:
Angela Sokolova is a certified QiGong instructor through the New England School of Tai Chi
and QiGong and has been practicing since 2002. She is also a certified Breathwork Practitioner
and Holistic Health Counselor specializing in humanistic psychology. With over 20 years of
experience in holistic health, Angela is passionate about helping women reconnect with their
vitality, balance, and inner wisdom.