Teen Yoga Wellness Intensive 2 Days Workshop



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Teen Yoga Wellness Intensive 2 Days Workshop

July 3rd, 2015 – Tai Chi Acupuncture & Wellness Center

Don't miss this 2 day wellness intensive for teen ages 13-15 years old. We will explore fitness and wellness incorporating Body Mind and Spirit. Complimentary healthy organic snack provided. Schedule is as Follows:

Class starting: 7/21/15 (Tues) and 7/23/15 (Thur)

Class schedule: 9:30-12:30pm

Drop in Rate: both days or drop in for one day

Tuesday 7/21

9:30-10:45am: Power Vinyasa Yoga Practice

10:45-10:55am: break/snack light refreshments

11:00-12:15am: Restorative Yoga with Aromatherapy oils.

12:15-12:30pm: Closing circle Gratitude Bracelets.

Thursday 7/23

9:30-10:45am: Power Sculpt* weights optional*

10:45-10:55am: Break/ light organic refreshments

11:00-12:00pm: Improve - Yoga Dance Fusion* to live Drumming*

12:00-12:20pm: Meditation

12:20-12:30pm: Closing Circle Gratitude Bracelets.

You can sign up the class from the link below:

Sign Up Required

Tai Chi Acupuncture & Wellness Center, LLC

www.taichi-wellness.com

7 Bow St., Suite 1

North Reading, MA 01864

Phone: 978-276-3008

Make An Appointment