.jpg)
Instructor：Steven Fitzpatrick
Time：7 pm
Dates：Thursdays starts 4/3 7pm, 10 consecutive weeks
Beginner Tai Chi Series Level 2 with Master Steven Fitzpatrick
Thursdays at 7 pm
4/3 - 6/5 ten weeks
New Students $300
Returning students (retaking this level 2 class) $240
In the beginner Tai Chi Class Level 2, we will continue to review and practice the first 13 forms. You will be introduced and begin learning the remainder of the 37 forms. We will continue to focus on understanding the benefits you will gain from practicing Tai Chi.
We will also focus on balance control (Tai Chi Walking), body relaxation (wall training), body coordination (bear movement training), and mind calming (root training and finger lock training). You will also learn the basics of “Tai Chi Fa Jiang” (i.e., how to utilize the power from the ground). Most of the focus on these sessions will be on learning how to perform the Tai Chi Chuan Form. The primary goal of this stage is to enable you to have a more complete understanding of Tai Chi and to begin the process of learning and performing the first section (13 forms) by yourself.