Slow FLOW - Tai Chi Acupuncture and Wellness Center

Class Description

name
Randi-Lee
Randi-Lee
Class name
Slow FLOW
Instructor
Randi-Lee
Class starting
4/8/21 (Thurs)
Class schedule
Thurs 9:15AM - 10:15AM (60 min)
Drop in Rate
Pre Registration Required *No-Drop ins
Description

*Limit of 10 total participants per class at this time*

Slow Flow and Nidra is a flow class that moves at a slower pace and incorporates deep stretching and longer holds. This practice is appropriate for those seeking a softer relationship between flow and strength building.

* Pre-registration required. No-shows will be charged for the regular class rate.