*Limit of 12 total participants per class at this time*
Centered Soul Flow comes to Ipswich River Park in North Reading! Join us outside, weather permitting, for our all levels flow classes this summer!
Flow, Restore and Reiki will begin with gentle flowing poses promoting meditative movement then getting into deep relaxing postures with the help of props to support your body. Soften into passive stretching and let your mind and muscles take a break .This is a perfect compliment to your busy day. This class will end with an energy healing Reiki treatment leaving you feeling blissful.
* Pre-registration required. No-shows will be charged for the regular class rate.