Relaxation Techniques Workshop



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Relaxation Techniques Workshop

Saturday, May 25th @ 1:00pm, 7 Bow Street, North Reading, MA

Instructor:Kathy Trainor

Time:1:00pm - 2:30pm

Dates:Saturday, May 25th

Cost : $10 per person

Please join us in learning some basic and simple ways to use relaxation techniques. The practices we will be doing for this workshop are:

Visualization, guided meditation, positive affirmations and intuitive strengthening exercises. Please wear comfortable clothing.

After the workshop for those of you that would like a mini-intro to Reiki, you are invited to have a 15-minute Reiki session. The cost of the session is $20.00 per person. *Sign-up sheet and payment at the event. 6 sessions available.

Reiki is a gentle and very effective stress reduction and relaxation technique given by a Reiki Practitioner to you to bring about a sense of peace and a diminished physical pains, as well as improved sleep and improved sense of well-being. This session involves gentle touch from head to feet by the practitioner’s hands to you, and you remain fully clothed.

Make An Appointment